Diabetes is a metabolic disorder of glucose metabolism caused by a deficiency of the hormone insulin or impaired insulin function (type 2 diabetes). Glucose is the main energy source for cells; therefore, in people with diabetes, blood sugar levels are elevated, leading to many serious complications.
Diabetes can be inherited; however, genetics is not the only determining factor. In addition to heredity, environmental factors such as diet, lifestyle, and physical activity also play an important role.
So, if your family has a history of diabetes, what should you do?
Regular screening: Early diabetes screening helps detect the disease early, enabling timely and effective treatment while preventing serious complications.
Maintain a healthy diet: Limit foods high in sugar, refined carbohydrates, saturated fats, and cholesterol; increase intake of vegetables, fruits, and whole grains.
Exercise regularly: At least 30 minutes per day on most days of the week.
Maintain a healthy weight: Overweight and obesity are major risk factors for diabetes.
Avoid smoking and limit alcohol consumption.
Routine tests that help ease concerns about diabetes:
Fasting glucose: Measures blood glucose levels at the time of sampling (after fasting for at least 8 hours).
HbA1C: Measures average blood glucose levels over the past 2–3 months.
Creatinine – eGFR: Evaluates kidney function and glomerular filtration rate, which is important for assessing the risk of kidney complications in diabetic patients.
Urinalysis & A/C ratio: Helps detect albumin in urine, an early sign of diabetic kidney damage.
By undergoing regular diabetes screening and adopting a healthy lifestyle, you can reduce your risk of developing the disease and protect your health.
Register for fast testing with no waiting time at Pathlab. Receive results online with flexible access.
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PATHLAB DIAGNOSTIC LABORATORY
630 Nguyen Chi Thanh Street, Ward 4, District 11, Ho Chi Minh City | 028 3952 9188
36A No Trang Long Street, Ward 14, Binh Thanh District, Ho Chi Minh City | 028 3622 2136
Hotline: 0938 909 630
