Complete blood count (CBC – red blood cells, platelets, white blood cells):
– Overview of blood cell components.
– Early diagnosis of blood abnormalities (anemia, leukemia, thrombocytopenia…) and inflammatory conditions.

Blood sugar – Glucose, HbA1C:
– Measure blood sugar after fasting for at least 8 hours.
– Measure average blood sugar levels over 3 months
– Helps evaluate the body’s ability to metabolize glucose, diagnose diabetes

Liver Enzymes – ALT, AST, GGT:
– Basic assessment of liver function based on liver enzyme indexes
– Detect liver damage caused by intense exercise or improper diet and excessive use of dietary supplements.

Renal function assessment – Urea, Creatinine, Glomerular filtration rate
– Assess kidney function, detect problems of reduced kidney filtration capacity
– Especially important for people who exercise a lot causing dehydration or use a lot of protein and functional foods.

Blood lipid assessment – Total cholesterol, HDL, LDL, Triglyceride
Detecting hyperlipidemia or hypoHDL in the blood, leading to the risk of dangerous cardiovascular diseases, which can cause serious complications during training and competition.

Gout Screening – Uric Acid
Detecting increased uric acid is related to a high protein diet. Increased uric acid can lead to gout – a disease that causes swelling, heat, redness, pain in small joints, and even joint deformities due to urate deposits.

Thyroid function – TSH (Thyroid Stimulating Hormone), FT4:
– Thyroid function assessment.
– Detect thyroid dysfunction, affecting metabolism and energy such as hyperthyroidism, hypothyroidism

FSH, LH : (For women)

– FSH and LH change according to the ovulation cycle in women, which is important in early detection of hormonal disorders.

– Exercise regimen is important in improving these hormones, as well as the cycle of hormonal changes also affects the level of exercise at each stage.

Cortisol:
– Measure cortisol hormone levels – A hormone secreted by the body during stress, which affects the recovery process after exercise.
– Helps assess stress levels and recovery ability after exercise.

MICRONUTRIENT AND ELECTROLYTE TESTING: Micronutrient and electrolyte balance is important for muscle and nerve function, preventing cramps, fatigue, and heart rhythm disturbances.
Vitamin B12:
– Assess blood vitamin B12 levels.
– Essential for blood cell development and nerve function.
Calcium:
– Check blood calcium levels.
– Ensures the development and maintenance of strong bones.
Vitamin D:
– Vitamin D plays an important role in supporting the body’s absorption of calcium.
Magnesium:
– Assess magnesium levels in the body.
– Essential for muscle and nervous system function.
Electrolyte/Ionogram – Sodium, Potassium, Chloride:
– Electrolyte balance assessment.
– Maintains muscle and nerve function, prevents cramps and fatigue.
Iron, Transferrin:
Measurement of blood iron and transferrin concentrations, which are closely related to the body’s iron metabolism, suggests iron deficiency anemia or increased iron deposition in the liver that can affect liver function.

Electrocardiogram – ECG
Basic heart rate assessment
Initial screening for arrhythmias, myocardial ischemia, and cardiac conduction disorders, if any